Stop your bladder holding you back

Pelvic floor workouts are undergoing a revolution… it’s no longer all about Kegels but about more fundamental moves and connecting to your breath, says women’s fitness expert and pelvic floor specialist, Jane Wake.

Our health writer Jackie Mitchell looks into causes and treatment. A URINARY Tract Infection (UTI) is an infection that affects any part of the urinary system, including the bladder, kidneys and ureth

These tips will help you keep your vagina happy and healthy

New studies, books, apps and and more to help you stay well in mind and body.

Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment

Got a medical problem or need health advice? Ask GP Dr Amir Khan