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A few tweaks can make a difference when it comes to a sharper brain
Hunt
A lways forgetting where you put your keys? Struggle to find the word that’s on the tip of your tongue? Join the club! Our brain is at its peak at around the age of 25, after which cognitive decline k
Dementia is a scary thought, but it’s not an inevitable part of ageing. There’s no question that the older you are, the more likely you are to have memory issues. Rates of dementia are going up as we
How exercise can boost your memory, focus and mental clarity
Ann Widdecombe
Boost your eye health – decade by decade – and future-proof your vision for years to come with this expert-backed advice
Memory can be a playful thing. It collects minute details from childhood events, yet leaves us wondering where we left our keys
