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Davina McCall proves that her figure really is something that can b
Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes
I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si
Feel strong, slim and confident – fast
One woman shares her journey to feeling fabulous over the festive season
Olly Murs’ physical transformation is about more than a before-and-after shot
MY LIFE IN HEALTH