7 ways to take more care of your heart

Esther Stanhope experienced breathlessness, dizzy spells and pressure in her chest for weeks before she realised how ill she really was

Reversing this ‘silent’ health condition can be easier than you might think As a GP, one of the hardest things to get patients to do is change their lifestyle when the health problem doesn’t seem to c

I’ve panicked a few times in my life. The first time I remember was when I was confronted by a rat – I’ve been terrified of them ever since. I knew it wasn’t logical, that they were more scared of me

GP and complementary medicine expert Dr Sarah Brewer gives her advice

Understanding how breasts change with age will make sure you care for them the right way, says Tanith Carey

An estimated one in 20 women will be affected by it at some point in their lives. Here’s what you need to know… When I see a patient with any new symptom, there’s often that niggly question – could th