7 ways to take more care of your heart

WF columnist and a leading registered sports nutritionist, Rob Hobson explains why being fit doesn’t always mean you’re healthy on the inside. Here’s what you can do to keep unhealthy cholesterol levels down

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Some medical issues, such as chest pains, shortness of breath, and severe allergic reactions, are signs of a medical emergency. However, the body sometimes gives us very subtle clues that it’s in trou

Former Prime Minister David Cameron has revealed he’s got prostate cancer. Dr C says the condition is also rising in young men, but you can help to protect your partner

Why good blood flow is crucial for your heart and brain

Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!