11 ways your phone can make you healthier

Affordable all-rounders.

Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…

Doomscrolling getting you down? You’re certainly not alone. According to recent research by Squeaky Bean, as many as 55 percent of Brits say that screens are making them feel anxious and depressed. It

A few settings can make a big difference.

Long gone are the days when patients only came to see me because they had a new illness. These days, much of my work is about picking up risk factors or long-term health conditions and working with my

Feel better with these clever – and fast-action – wellbeing tips