It affects up to 20% of us in our 40s and 50s, but… could a midlife crisis be the making of you?

Weight-loss drugs, stress, hormones? Polly Dunbar finds out why our thirties and forties are the new high-risk age for disordered eating

If you’d told my younger self that my 50s would be the decade I’d run three independent bookshops, put on huge author events with the likes of Michael Palin and Matt Haig, and win a FutureBook Award,

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

I just had one of those birthdays with ...

There comes a point, usually somewhere between the last kid leaving home and the first pension leaflet appearing in the post, when many women pause and quietly ask themselves, ‘Is this it? What’s next

Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every