It affects up to 20% of us in our 40s and 50s, but… could a midlife crisis be the making of you?

The phrase ‘midlife crisis’ is often used flippantly about men buying flashy cars or cycling in Lycra. Yet middle age can seriously affect a man’s mental health

Are you in a slump? Perhaps you want to freshen up your look or you’d like to address decades old problems of debt or toxic relationships. Instead of endlessly procrastinating or worrying unnecessaril

‘It’s so freeing to embrace my true self’ Caroline Tyrwhitt, 62, lives in Saffron Walden with her partner Andrew Bovingdon. I was in my early 20s when I spotted my first grey hair – and I was horrifie

he quest for better midlife health usually begins with a shocking photo. Who is that tired person in the pic? A stressful house move, work challenges and a slide into my 40s had left me feeling old. I

If your Act One was all about figuring out who you were, and Act Two was about proving it to everyone else (whilst juggling a million glass balls), Act Three is where you get to drop the mask, reclaim

For Menopause Awareness Month,Angela Kennedy talks to three inspiring women on how experiences of this life stage can vary for those from ethnic and minority backgrounds in the UK. Plus,we get insightful advice from two top meno doctors.