What really happens when you cut food groups?

Alter your eating habits and feel healthier with these expert tips

We tried them all in decades gone by, but which ones REALLY still work?

heat helps you win at life

Ditch fad diet plans and you could lose up to 7lbs in 7 days

Our health writer Jackie Mitchell looks at these varying reactions. AROUND six per cent of adults have food allergies, with 70 per cent developing them in later life. Common allergens include shellfis

I f, like most, the summer months have ...