How to get an appointment to see your doctor

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All this month’s best buys, news and must-know health and wellbeing tips

A Flushing is a symptom – so treatment will depend on what’s causing it. Sadly, most women of a certain age have gone through the hot flushes of menopause – often accompanied by night sweats, vaginal

As the days become colder and shorter, we’ll be at home more. Here’s how to make yours healthier

Could being mindful cure your wellness worries? It seems the practice of being more aware can no longer be dismissed as just a trend. ‘The reason mindfulness has gained popularity is the growing resea

Supercharge your immunity with these easy tips