What’s your gut trying to tell you?

Our health writer Jackie Mitchell looks at these varying reactions. AROUND six per cent of adults have food allergies, with 70 per cent developing them in later life. Common allergens include shellfis

The advice you need

Dr Elise Dallas is a GP whose expertise you can trust

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Chances are it’s trying to tell you something , but we’re just not very good at listening, as Samantha Wood discovers

Our gut microbiome has the power to impact our immunity, heart health, mood, brain health and more, and one of the easiest ways to look after it is through the food we eat. This month, celebrate Love Your Gut Week (Sept 15-21) with new recipes to support the gut microbiome from the experts at loveyourgut.com .