Would you have the skinny jab?

Got a medical problem or need health advice? Ask GP Dr Amir Khan

Alice in weight-loss wonderland

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

Want to lose weight, drug-free? Here are some clever ways to shed the pounds

What the scientists are saying… Nightmares linked ...

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene