Life after weight-loss drugs

It’s that time of year again. After months of indulgence, you’re ready to embrace some serious weight-loss goals to look and feel your best when you’re on vacation. And why not? But don’t worry if pre

Desperate to be a fit and healthy mum, Alison found a way of losing 10 stone without stepping foot in a gym…

Expert tips to feel fab for summer

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

Want to lose weight, drug-free? Here are some clever ways to shed the pounds