Woman’s gp dr helen wall on her topic of the week when you should worry about bloating

‘Tis the season of over indulgence...

Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

Avoid these common festive ailments...

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Feel strong, slim and confident – fast