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There’s a direct link between your stomach and how good you feel – cramps, bloating and excess wind can have a huge impact on wellbeing. On the flipside, a healthy gut will give you bucketloads of ene
Dr Elise Dallas is a GP whose expertise you can trust
The advice you need
Our health writer Jackie Mitchell looks at these varying reactions. AROUND six per cent of adults have food allergies, with 70 per cent developing them in later life. Common allergens include shellfis
heat helps you win at life
Most of those slightly strange noises we all create are normal. However, those creaks, squeaks and rumbles could also be your body’s way of alerting you to something else that’s going on. So, is it ti