The clinic woman’s gp dr helen wall on her topic of the week feeling forgetful doesn’t have to mean dementia

Do you ever feel like your thoughts are slow or confused, or find yourself struggling to focus? It could be a sign of brain fog. We’re here to shine a light on how you can find a way through it…

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Which mind-enhancing supplements actually work – and which are just magical thinking?

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY