Could you be silentfor 12 hours?

Luxury resorts are now offering ‘calmcation’ experiences for those seeking a tranquil escape from reality. Kayla Webley Adler finds her zen

For time-strapped bibliophiles, dedicated reading retreats provide a new form of self-care

I ’m projectile vomiting into a pool of light from my headtorch, the rest of the night reduced to strange noises and shadows in the jungle around me. I’m down to my last clean T-shirt, I can’t find my

DISCOVER THESE EXPERT-APPROVED WAYS TO STYLE YOUR HOME AND SOOTHE YOUR MIND SIMULTANEOUSLY

Data shows we’re all looking for a digital detox. But, as Jennifer Savin discovered, ditching our devices can be harder than quitting drinking…

Forget boast-worthy experiences; the best things in life are done when no one’s watching – even if we wouldn’t readily admit to them says Lucy Sweet