Ace your summer

3 min read

Build strength, shed pounds and have fun playing tennis

LOSE U

This article is from...

Woman Magazine

30 July, 2024

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Women's Fitness

Work up a sweat!

Ready to rev up your engine? Work your heart, lungs and muscles with a dose of high-intensity training

Men's Health - UK

News you can use

Your TL;DR on the latest health and fitness research

Today's Golfer

Winter rules!

Nine essentials to get the most out of golf’s off-season

Chat Passions

Focus on… festive health benefits

Mince pies and prosecco aside, this can be one of the best times of year for our wellbeing

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor