The clinic

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Some medical issues, such as chest pains, shortness of breath, and severe allergic reactions, are signs of a medical emergency. However, the body sometimes gives us very subtle clues that it’s in trou

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

WF columnist and a leading registered sports nutritionist, Rob Hobson explains why being fit doesn’t always mean you’re healthy on the inside. Here’s what you can do to keep unhealthy cholesterol levels down

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor