Keep that holiday feeling

3 min read

Struggling with returning to reality? Get ready to check into your h

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Woman Magazine

03 September, 2024

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Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

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Focus on… festive health benefits

Mince pies and prosecco aside, this can be one of the best times of year for our wellbeing

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Decorating with ‘happy triggers’

SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT