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Lynsey Hope tracked what she ate over the festive
I f, like most, the summer months have ...
Shed weight without depriving yourself
After a terrifying health scare, Beth Murphy, 31, overhauled her lifestyle and gained a second chance at life
Beth Wragg, 41, found her confidence in time for her milestone birthday
Ditch fad diet plans and you could lose up to 7lbs in 7 days
Michelle Siderfin, 46, was tired of feeling ashamed, but one mishap was the straw that broke the camel’s back…