Beat seasonal sniffles and rewind the years

Even if nobody in your family has asthma, if you’re regularly around children you’ve probably seen inhalers used for asthma treatment. Asthma is really common – it affects at least 1 in 10 children an

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

As a medical student, I had a total of two weeks’ training in dermatology – the specialty for skin diseases. That made it a bit of a shock when I entered general practice, where every other patient se

Is your complexion feeling tight, dry or sore? You’re not alone. This time of year can be tricky for our skin. The cold weather makes it more prone to dehydration and when that’s paired with the moist

Inflammation is the new buzzword in health. Here’s how to beat it to boost your wellbeing

Use our lifestyle and nutrition tips to make your body’s defence mechanisms work smarter this winter