Beat seasonal sniffles and rewind the years

CREATE A PET-FREE ZONE Reduce allergen levels triggered by pet dander by establishing pet-free areas, like the bedroom. Wash clothing and vacuum carpets and furnishings on a daily basis. Use an allerg

With the arrival of longer days and higher pollen counts, conditions such as eczema and rosacea can worsen. We ask the experts how to tackle flare-ups to keep skin calm and clear.

In the UK, hay fever affects at least one in four adults so, if you’re struggling, it’s time to get it sorted Also known as allergic rhinitis, hay fever is an allergic response some people’s immune sy

From lotions and potions to plastic fantastic each week our experts will tell you how to stay looking younger for longer whatever your budget

Many ancient civilisations celebrated the new year not on 1 January, but in March. They certainly had a point: spring feels like a new beginning, as nature awakens after the cold, dark days of winter.

A horse’s lungs are built for athletic performance, yet they are highly sensitive to environmental change. Jon Slattery MRCVS explains why lungs are so vulnerable — and how to support respiratory health through the changing seasons