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Beat the bloat, curb cravings and see results with these simple shortcut
While ‘skinny jabs’ might be making the headlines, you don’t have to resort to them if you want to slim for summer. From using the power of your mind to change your outlook on eating, to foods that mi
It’s that time of year again. After months of indulgence, you’re ready to embrace some serious weight-loss goals to look and feel your best when you’re on vacation. And why not? But don’t worry if pre
We tend to do much less cooking when it’s warm – you might be eating out more, grazing in the garden and doing day trips instead. But while it’s great not to bother with your oven, the pounds can pile
Expert tips to feel fab for summer
Want to lose weight, drug-free? Here are some clever ways to shed the pounds
We’ve come up with the perfect plan to beat belly rumbles and help you shed up to 14lb too...