When to worry about a migraine

When we think of painkillers, we obviously assume they’re there to ease pain. But bizarrely, painkillers are also one of the most common causes of frequent, especially daily, headaches. In fact, about

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

It might be easy to get caught out in the sun, but red and inflamed skin doesn’t have to ruin your holiday… We all know that being out in the sun for too long can result in both short- and long-term s

Even a one-hour time difference can play havoc with your body and mind… Heading abroad this summer? Jet lag is a temporary sleep disorder that occurs when your body’s internal clock (known as circadia

Break free from the cycle of tension and soreness with our expert guide