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WOMAN’S GP DR HELEN WALL ON HER TOPIC OF THE WEEK
Cancer rates are on the rise in young people, says Dr Leigh Erin Connealy. Here are her top tips for getting ahead of it early in life and at any age
Penn State College of Medicine have found that mushrooms have mighty prevention powers. In fact, those who ate just two a day (18 grams) had a 45 per cent reduced risk of cancer, compared to those who
FOR THE REAL STORY ABOUT THE DISEASE, ASK SOMEONE WHOSE JOB IS BREAST CANCER, SAYS ROSAMUND DEAN. HERE ARE THE 10 THINGS THAT EXPERTS WANT YOU TO KNOW ABOUT PREVENTION, SUPPORT, TREATMENT AND BEYOND
As well as playing a vital role in gut health, fibre can help stabilise blood sugar levels, lower cholesterol and provide energy. Yet it gets overlooked, leading some experts to call it “the forgotten
Want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are often