How to stay cool in the heat

Try these simple solutions to help you beat the heat

YOU WILL NEED For the dressing ✔ 2 tsp soy sauce ✔ 2 tsp olive oil ✔ 1 tbsp balsamic vinegar ✔ ½ tsp clear honey ✔ 1 tsp toasted sesame oil ✔ 1 clove garlic, finely grated (optional) For the salad ✔ 1

With sweltering days becoming ever more frequent, Steve Shrubsall seeks expert guidance on strategies to avoid the risks and keep the heat at bay

We help you make savvy choices, so your hard-earned goes that bit further

Everything you need to feel your best in soaring summer temperatures

It might be easy to get caught out in the sun, but red and inflamed skin doesn’t have to ruin your holiday… We all know that being out in the sun for too long can result in both short- and long-term s