The clinic

Easy ways to reduce stiffness and stay mobile as you age

When it comes to your health, it’s often hard to tell the difference between something serious and harmless. Dr Google can’t always separate the two, so here’s the lowdown… I consider myself fortunate

Summer is almost over – feeling exhausted? It's no wonder really, especially if you have been busy rushing about on holiday, looking after the kids or grandkids and making the most of the sunshine. ‘P

My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you Very few of us are fond of the shorter days and colder weather which start to come around at this time of year. If you live wi

This week, our health writer Jackie Mitchell looks at the effects of thinning bones. OSTEOPENIA is a condition where bone mineral density is lower than the average adult, but not low enough to be diag

They offer vital clues to what’s happening inside us. Here’s what they might be trying to tell you – and what to do about it