My 6st loss was the stuff of dreams

After Victoria halved the number on the scales, she found her other half…

Grief trapped me inside my own bo dy until I took that vital first step

The smell of freshly baked scones filled my nostrils as I flitted from table to table, taking orders and serving food. My tummy rumbled as I served up plates piled high with all-day fried breakfasts a

Janine Potts, 56, spent decades yo-yo dieting until she found the motivation to lose the weight for good…

Cathy’s weight meant she was struggling to breathe in her sleep. Now she’s breathless for another reason…

Dear Holly, W hen you think of ...