9 ways to cut your cancer risk

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Take a moment to consider what you put on your plate – it could add years to your life

Most women have suffered the misery of bladder infection (cystitis) – burning pain on passing urine, needing to rush to the loo frequently, low tummy pain, sometimes even blood in the urine. Men do ge

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

While cardiovascular disease (CVD) is commonly associated with older generations, new data now shows that this is not the case. Over half of Brits aged 28 to 40 and almost a third of 25 to 30-year-old