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Keep putting others first? Here’s how to be more assertive and get
Q‘I’m 61 and have just moved from London to Scotland to start a new life. The scenery is breathtaking but my social life… less so. I’ve always been “the nice one” – helpful, upbeat, unfailingly polite
Once cash-strapped and drowning in debt, Stacey Duguid sets out on a mission to gain abundant riches and financial freedom. All she has to do is imagine it…
According to Taylor Swift, ‘Happiness and confidence are the prettiest things you can wear’, and if they were for sale in a boutique down the road, it’s true to say many of us would be clambering over
PUSH YOUR BUTTONS?
Taking time out for recovery is key to meeting your goals, so don’t let guilt or anxiety put you off relaxing
THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK