Our key to staying youthful

Kathy Slaughter, 66 Tell us about your ...

A smile is like a face lift. That is all anyone needs. Joy shows on your face. Daphne Selfe, 97, model (pictured) Society and social media keep telling us that old age is a sad thing for women to expe

Writer Sandra Parsons has a biological age that’s 43 years lower than her real age. She’s living proof that you can turn back the clock – now she’s sharing what worked for her in her new book, Age Less

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

The makeover expert and former star of hit show 10 Years Younger on how to elevate your wardrobe, mood and body

Full disclosure: I’ve known Nicky Hambleton-Jones for 25 years. We met at a book club when we were both lonely souls who had just landed in Britpop ’90s London – me from the North East of England and