Is your poo normal?

Dr Elise Dallas is a GP whose expertise you can trust

Your face can give a snapshot of your health – here’s what doctors look for

Stay-healthy news, tips and advice

From unexplained sweating to changes in handwriting, your body can have a remarkable way of sending out low-key health alarms that could well be easily overlooked. While there’s often no need to panic

Here’s how your face can give a snapshot of your health

As well as playing a vital role in gut health, fibre can help stabilise blood sugar levels, lower cholesterol and provide energy. Yet it gets overlooked, leading some experts to call it “the forgotten