Are natural therapies worth it?

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

Fast feel-good tricks to add to your weekly routine

It’s not only far cheaper than buying bottled water but is far safer to drink, say researchers writing in the BMJ Global Health. Tap water is subject to “rigorous quality and safety standards” and doe

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

3 wise women