Menopausalskin fixers

Seven expert-approved tips to improve your experience

New studies, books, apps and and more to help you stay well in mind and body.

What’s happening with my skin? It’s my firm belief that this question will be uttered at some point by every woman going through menopause. That’s because issues like dryness, volume loss, adult acne and wrinkles can all happen during this time. I should know. So, what’s going on here – and what can we all do about it?

October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif

A drop in hormones doesn’t have to mean your sex life takes a dip during midlife There’s a common misconception that a woman’s sex life diminishes as the number of candles on her cake increases. The m

Information around the early stage of menopause is often hard to come by. Here, we’re sharing five things you may not realise can be linked to perimenopause…