Get through those painful days the easy way...
Miserable toothache threatening to spoil your week? Whether it’s an early sign of tooth decay or the result of some short-term mouth trauma – due to accidentally biting down on your fork too hard, for example – these at-home remedies can give you immediate relief. Here’s what you need to know while waiting to see your dentist...
Over-the-counter pain relief
What’s the best painkiller for a toothache? It’s probably the one you have in your handbag. ‘I recommend alternating paracetamol and ibuprofen as painkillers, then using a topical pain reliever on the painful area,’ says Dr Paul Springs of Timeless Dentistry.
Speak to your pharmacist if you’re unsure about what painkillers to take and when to take them, and always follow the instructions on the label.
Ease 5/5 Effect 5/5
Cold compress
If a toothache suddenly flares up and you can’t find any painkillers, head for the freezer. ‘Keep your head elevated and use ice packs, but don’t chew on ice,’ says Dr Ronald T Plotka of Doctor Plotka’s MouthWatchers. ‘Wrap ice in a towel and apply for 10 to 15 minutes to the side of your face where you feel pain. Repeat every 30 minutes to calm the aching.’ A cold pack from a first-aid kit will also help if you don’t have any ice.
Ease 5/5 Effect 3/5
Toothache gels
This one will require a trip to the local pharmacy, potentially delaying your pain relief. However, specially formulated topical toothache products can help you forget about the throbbing pain for a while. Look for drops or a gel that you can apply directly to the affected area, and follow the manufacturer’s instructions for the most effective results.
Ease 2/5 Effect 5/5
Peppermint teabag compress
Can’t stand the cold from an ice pack or the taste of clove oil? Try a more familiar flavour that works as a warm compress instead. ‘Apply slightly warmed peppermint teabags for a soothing effect,’ suggests Dr Plotka.
Ease 3/5 Effect 3/5
Saltwater rinse
Struggling with a toothache and an all-over sore mouth? ‘If you can feel a particular sore spot other than on a tooth, rinsing your mouth with saltwater – ½ tsp of salt in a mug of warm water – can help make it feel better,’ says Dr Springs. This is also an effective t
