‘i turned the clock back 20years’

Slimming World SPECIAL

Gazing at the photo on my phone, I could feel a lump forming in my throat. ‘I look a mess,’ I thought, quickly deleting it. It was 2019, and I’d been keynote speaker at a conference as part of my job

Hearing that, I knew it was my appetite I needed to crush, not my son

Singing my heart out on stage, I felt on top of the world. Dressed in leather trousers and a baggy top, I belted out tune after tune – from Queen and Blondie to The Killers and Stereophonics. I loved

Teacher Caroline Tyrwhitt stumbled on an unusual way of changing her relationship with food…

When Andrea Kennard gave Veganuary a go, she didn’t expect a physical transformation…