8 ways to a younger heart

3 min read

Give yourself a youth boost with these easy lifestyle tweaks

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Woman's Own Lifestyle Special Magazine

15 August, 2024

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Yours

Improve your circulation

Why good blood flow is crucial for your heart and brain

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Best - UK

8 ways to look after yourself at christmas

Take a moment for YOU this festive season

Woman's Weekly - UK

Doctor gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

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Give your liver a lift

Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!

Women's Fitness

‘i’m a sports nutritionist and i have high cholesterol’

8 ways to a younger heart

Woman's Own Lifestyle Special Magazine

15 August, 2024

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