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Drop a dress size and a decade with our age-defying diet
Your essential SOS plan to look and feel younger
Take a moment to consider what you put on your plate – it could add years to your life
Unwanted niggles, such as aching joints and constant tiredness, making you feel old? You’re not the only one. But while getting older is inevitable, looking and feeling your age isn’t. From doing jump
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Got a medical problem need health advice? Ask GP Dr Amir Khan
Everyone’s complexion is different, so it makes sense that there’s no one-size-fits-all skincare routine. Perhaps you want to tackle acne, dark spots or dullness, or simply turn back the clock. You mi
