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Waistband too tight? Spring back into shape with this super-easy 48-hour diet
Drop seven pounds in seven days!
Feel strong, slim and confident – fast
Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips
‘Tis the season of over indulgence...
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
YOU WILL NEED ✔ 1 tbsp olive oil ✔ 1 large onion, finely chopped ✔ 3 garlic cloves, crushed ✔ 3 tbsp sundried tomato paste ✔ 2 tbsp chipotle paste ✔ 1 x 400g tins chopped tomatoes ✔ 2 x 400g tins blac