Never too old to pole

Take a lesson in self-love from our fave famous faces

If the word ‘circuits’ calls to mind a school playground, the concept has had a glow-up – one that’s age-appropriate. And there’s one woman who’s leading the charge

A decade on from the launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. Whether you want to finesse your forehand or bolster your ball-skills, read on to join them

The TV presenter and novelist, who turns 68 this month, on weight loss, her unusual way with words, and why she has fallen in love with going to church

Former TOWIE star Jess, 39, jetted off to Spain last week for a sunshine break. Mark Wright’s big sister, who has son Presley, three, with husband William Lee-Kemp, has admitted struggling with her we

Whether you’re divorced or out of a long-term relationship and want to start dating again, or simply want to spice things up this summer, sex can feel daunting later in life. Yes, your body, stamina a