How healthy is your air fryer?

These easy bites are a breeze to make in the air fryer – perfect for a last-minute get-together

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

A staple in many festive recipes, this would be the perfect time to discover that butter is good for us after all, wouldn’t it? Does the latest science give us any reason to be jolly?

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Deputy health editor Isabella Keeling explains why you shouldn’t skimp on your favourite dairy product