Could you go a week without sugar?

People often talk about food addiction but there’s a blurred line between genuine addiction and a disordered relationship with food. While food doesn’t fit the mould of an addictive substance like alc

Expert tips to feel fab for summer

Isn’t summer amazing? From BBQs and picnics to festivals, fêtes and holidays, it’s a busy time during which we all want to make the most of the longer days. But when the vegan options are limited, it’

Keep things sweet, whatever your dietary requirements

Adding health-helping ingredients makes these sweet treats extra good

W ith the summer fast approaching, many of ...