8 ways to a younger heart

GP and complementary medicine expert Dr Sarah Brewer gives her advice

Reversing this ‘silent’ health condition can be easier than you might think As a GP, one of the hardest things to get patients to do is change their lifestyle when the health problem doesn’t seem to c

Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…

Why good circulation is crucial for your heart and brain

Feel better with these clever – and fast-action – wellbeing tips

Long gone are the days when patients only came to see me because they had a new illness. These days, much of my work is about picking up risk factors or long-term health conditions and working with my