What kind of friend are you?

Midlife – and all the stresses that come with it, like divorce, redundancy and bereavement – can take its toll on long-established female friendships. As we saw in the last series of The White Lotus,

THE JOY OF CONNECTIONS

Going through tough times? Getting help can have meaningful impact on your mental wellbeing, says Ali Horsfall

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Feeling bogged down with daily life? Forgotten what actually brings you joy? Understanding what puts a spring in your step is essential for managing stress. And whether you realise it or not, your dai

MIND, BODY, RELATIONSHIPS & MONEY