Europe
Asia
Oceania
Americas
Africa
Helping you make smart healt h c h o i c e s
*BRIGHAM YOUNG UNIVERSITY IN
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month
Keep the doctor away with the latest products and health news
All this month’s best buys, news and must-know health and wellbeing tips
HEALTH & BEAUTY AWARDS 2025
New studies, books, apps and more to help you stay well in mind and body.
Start your day right with the invigorating, spa-like scent of Sanctuary Spa Aqua Serenity Shower Burst, £9, Boots, which is as much a treat for skin as it is for the senses. The foam froths up, caress
