Supermarket savers

Turn tired veg, leftover meat, and tinned staples into comforting, low-cost meals in a flash. 1 BLITZED VEGETABLE SOUP Clear out the fridge and give that sad-looking veg a second life. Roast or simmer

Make this easy sausage casserole recipe for a classic winter warmer. This has a triple apple hit for maximum autumnal flavour – using pork and apple sausages, caramelised apple wedges and a rich apple

It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o

THIS MONTH Squashes

Create irresistible, soul-warming and fuss-free meals made in one pan, pot or tray with these delicious recipes from bestselling author Hari Beavis