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After losing 6st 10lb, Sarah Williams, 41, has found her confidence
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Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes
I loved my gown, just not the body in it. But I had a plan to change that...
One woman shares her journey to feeling fabulous over the festive season
Drop seven pounds in seven days!
If I wanted to lose weight, I had to quit the bottle…
Olly Murs’ physical transformation is about more than a before-and-after shot