Baring all

Placing my glass of prosecco on the quartz kitchen island, I looked around at the guests at my friend Sandy’s 45th birthday party. I’d known most of them for years – many from the school run – so the

Men’s Health writer Jamie Carson sheds his layers and takes on hiking, running and wild swimming in the Lake District to find out if baring all really can improve mental health and body positivity

“ Parked up at The Little Roadway Farm Campsite at the top of Challacombe Hill, we excitedly made our way across the National Trust car park and then carefully down the old Smugglers Path towards town

Now in her eighth decade, belly dancer Mindy Meleyal says she’ll never stop wearing sequins and moving to the music...

Oh Gym, we tried, didn’t we? I thought you were The One. But I was wrong. You were just Another One. All those crazy dreams of staying together, of a serious commitment, when I can never be that perso

It wasn’t just me feeling lighter, my purse was too