How i took back control of my life

In a new regular column, we highlight some of the best ideas being shared on the Barefoot Coaching blogs on psychologies. co.uk . We will select interesting pieces published by Barefoot alumni to bring you fresh coaching insights. This month, meet CBT therapist and coach Ted Bradshaw

I felt like I was dying and the reason ...

It’s time to give our kids their childhood back Forget the Halloween horror movies, ghost stories and trick or treaters – there’s something far scarier than any All Hallows’ Eve hokum going on. And it

One woman reveals how her ability to ‘soldier on’ left her questioning whether she could really be depressed, despite her deep sadness

Scroll down your social media feeds and you’ll likely see much more discussion of ADHD and neurodivergence than usual, especially amongst adults. Gone are the days when it was almost solely, and stere

There’s a stereotype,” Camilla tells me, “which is that if you’re not a complete screw-up, you can’t have ADHD. It’s particularly common among psychiatrists.” She would know. Growing up, Camilla was a