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Adopting these habits can have a big impact on your body
The symptoms may be surprisingly subtle, but spot them and you could do something to keep you and your loved ones safe
The everyday habits that harm
While high cholesterol is often thought of as a condition associated with an unhealthy lifestyle, lack of exercise and one too many pizza and Prosecco nights, you might not be as unlikely to have it a
The latest developments and ideas in the world of health and wellbeing
Got a medical problem or need health advice? Ask GP Dr Amir Khan
You don’t need to step on the scales to discover if losing a few pounds could help your physical and mental health Did you know that, in the UK, it’s estimated that around one in every four adults are