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It’s time to discover why you’ve been feeling a little ‘off
Women’s hormones can have a big impact on energy levels. From periods to menopause, the hormonal ups and downs, shifts and fluctuations have both direct and indirect effects on how women feel. Thankfu
October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif
A drop in hormones doesn’t have to mean your sex life takes a dip during midlife There’s a common misconception that a woman’s sex life diminishes as the number of candles on her cake increases. The m
Seven expert-approved tips to improve your experience
3 wise women
