The fast food diet

I f, like most, the summer months have ...

Ditch fad diet plans and you could lose up to 7lbs in 7 days

Yes, you can eat well while enjoying the flavours you love, says Jamie Oliver – just try these quick and easy recipes

If you’re ready to feel lighter, brighter, and make better food choices, look no further! We’ve teamed up with Slimming World to show you how you can enjoy real foods while seeing real results. What’s more, you could lose up to 7lbs in just two weeks!*

Soaking up the sun in your local pub garden can feel amazing at this time of year. And the good news? You don’t have to feel guilty about treating yourself. Not only is socialising great for your ment

Pack in lots of veg and a little spice with this meal. Any leftovers can be enjoyed for lunch the next day. SERVES 4 PREP 20 mins COOK 10 mins EASY V 150g frozen edamame½ red cabbage, finely sliced1 l